After the ordeal that was 2020, we could all use some de-stressing and anti-anxiety techniques. 2020 got us all down so now in 2021 it’s time for a morale boost.
There is an easy way to reduce some of those stressors you may be feeling. What if I told you there was a way to not only reduce stress and anxiety, but also to improve brain function, memory, focus (which has similar effects to meditation), and even can boost confidence and remove negative thoughts. You’d probably think, what the heck are you talking about, how come I’ve never heard of this! Well let me tell you right now and you won’t be in the dark any longer![Read more…] about Coloring to Reduce Stress